NEWSLETTER

POSTED 16th MARCH 2026

Hi all,

Last week, we worked on linework for karate and on kickboxing speed drills 4 and 5.

Learning drills are important as they help build technique, coordination, and muscle memory. If you need any training help or videos, please let us know.

The black belt grading is coming up soon, so make sure you start practising more and going for runs to prepare for it.

If you need any new equipment or a gi, please give us plenty of notice so we can get them in time.

Many thanks,

Jamie, Joash and Harry